VLDL Cholesterol Levels Chart
A VLDL cholesterol levels chart can greatly benefit you, especially due to there being a lot of confusion about this value. VLDL stands for Very Low Density Lipoprotein. As you may be lead to think, VLDL cholesterol is in fact the worst type of cholesterol that exists.
HDL is considered the “good” cholesterol, while LDL is considered the “bad” cholesterol. This has to do with their specific functions and how they “help” or “hurt” your heart’s overall status quo. All types cholesterol is very important for normal bodily functions. However, the problems arise when the levels of certain types of cholesterol become abysmal.
A VLDL cholesterol levels chart is a great way to help you to better understand the details of your heart’s health. On most cholesterol level charts, you’ll see values that represent total cholesterol, LDL, HDL, and triglyceride levels.
These are all extremely important values that you should be aware of. Nevertheless, a heightened awareness of your heart’s health is never a bad thing. And this heightened awareness can come from utilizing a VLDL cholesterol levels chart.
What is VLDL Cholesterol?
VLDL cholesterol, like other lipoprotein’s are comprised of a mixture of protein, cholesterol, and triglycerides. VLDL cholesterol acts in a similar way that LDL does.
Just like LDL, VLDL cholesterol also aids in clogging your arteries with plaque. This plaque narrows your arteries which makes it more difficult for blood to be pumped fluently throughout your circulatory system. This increases your risk of experiencing a heart attack or developing heart disease, among other afflictions.
Out of the three main types of lipoproteins, VLDL cholesterol is amongst the worst as it contains the most amount of triglycerides. Triglycerides are stored in your fat cells, and as you can imagine, too much of them can be a serious problem. It’s also important to note that VLDL cholesterol eventually gets converted into LDL in the bloodstream.
With this being said, heightened VLDL cholesterol levels can greatly increase your risk of developing atherosclerosis, coronary artery disease, or other cardiovascular diseases. So, using a VLDL cholesterol levels chart can be a great way to show you what range you fall within.
Essentially, if you decrease your triglycerides, your VLDL cholesterol levels will then follow suit. The primary role of VLDL cholesterol is to carry triglycerides away from the liver toward other tissues for storage.
VLDL Cholesterol Levels Chart
*The ranges for optimal, borderline high, and high on the VLDL cholesterol levels chart are based strongly upon the lab at which you receive your test from. The ranges listed above are indications of where your vldl cholesterol should likely be at.
Controversy behind VLDL Cholesterol
Bad genetics, a sedentary lifestyle, and/or poor diet habits can lead to a corollary of health concerns. These are all well known facts that are impossible to argue against. What isn’t so cut and dry is that there is not true way to directly measure your VLDL cholesterol levels.
It’s important to note here that most labs estimate your VLDL cholesterol based on your triglyceride level. This, in fact comes to about one fifth of your overall triglyceride level. Unfortunately, this estimate may be less accurate if your triglyceride level is above 400 mg/dL.
Lang, Angela. (2013, Aug. 16). What is VLDL Cholesterol? Retrieved from http://www.livestrong.com/article/223810-what-is-vldl-cholesterol/
Medlineplus.gov (2017, June 5). VLDL Test. Retrieved from https://medlineplus.gov/ency/article/003494.htm