Welcome to Cholesterol Ratios
Your start to a healthy heart.
Hi, my name is Thomas Hlubin and I’m the man behind the scenes here at CholesterolRatios.com. I’ve been blogging for years now and have learned a lot along the way.
What was initially supposed to be a dormant niche blog has instead turned into a platform that has inspired me to build upon it with aspirations of turning it into a large community where everyone can learn from each other.
I’ve been involved in the health and fitness industry for about 10 years now and have loved every minute of it. So much that it’s inspired me to get a degree in Kinesiology to be a clinical exercise physiologist for cardiac rehab patients.
I’m especially interested in exercise physiology and how the body reacts to certain types of exercise, as well as how the heart and muscles adapt acutely and chronically to specific exercise bouts.
I’ve written hundreds of articles throughout the years. You can find some of my work on BreakingMuscle.com and FitFluential.com, among several others.
Blogging is my passion. I absolutely love what I do and I hope to reach millions of people with the wide scope of information that’s available on my site.
I’m looking forward to learning and listening to what my readers have to say so that we can all attain a happy, healthy heart.
As you are probably aware of, high cholesterol is an epidemic that is the cause of many cardiovascular diseases and can even lead to death. Maintaining a healthy heart takes work. It takes knowledge and a willingness to use that knowledge on a consistent basis. That’s where Cholesterol Ratios comes in!
Our goal here is to provide you with as much knowledge as possible on the subject of attaining a healthy heart. Here, you’ll find tons of cholesterol lowering tips, healthy cooking techniques, ways to improve your blood pressure, myth busting, workouts, and much more!
To help you get started with navigating throughout the site, here are some quick tools that will give you an immediate advantage over your heart health:
Our goal is to provide you with the most relevant and useful information possible on acquiring and maintaining a healthy heart.
Attaining a healthy heart, one article at a time.
We promise to never conflate the facts, as our goal is to do the opposite. Also, any personal information you use on this site is protected and will never be shared with anyone. Period.
Check out our huge inventory of articles! We discuss ways to lower cholesterol, decrease triglycerides, improve blood pressure, enhance cardiovascular health, and much more! Feel free to keep the conversation going by commenting and sharing any articles you happen to enjoy. Also, don’t forget to subscribe to our newsletter below to get your free eBook, along with weekly heart healthy articles sent to your inbox.